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Skipper Jenn

Skipper Jenn

POOP DECK: Because we give a SHIT

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Tag: communication

Women Sailor Wisdom

When Unicorns Unite: Lizzy Grim on Mental Health and the Clipper Around the World Race

March 23, 2020March 23, 2020 jenn harkness

Lizzy discusses sailing, how to cope with disappointment, and advice for managing a team.

Tagged communication, mental health, ocean racing, racing, sailing, sexism, suicide, women2 Comments
Sailing and Love

Nobody Pisses Me Off More Than Eric: Some Truths and Techniques of Healthy Relationship

September 29, 2019October 19, 2019 jenn harkness

Thoughts and techniques of healthy relationship.

Tagged communication, relationships, therapy, women6 Comments
Dear Skipper Jenn, Sailing and Love

Dear Skipper Jenn: Trouble in Paradise

March 28, 2019October 15, 2019 jenn harkness

Advice on how to navigate anger and conflict in relationships for greater trust and intimacy.

Tagged anger, bonding, communication, intimacy, relationships, sailing, womenLeave a comment
Sailing and Love, Vaginas

Perimenopause and Sailing: How to Have a Homicide Free Boat

December 3, 2018October 19, 2019 jenn harkness

How hormones turn up the heat in your relationships and what to do about it.

Tagged communication, emotions, health, hormones, relationships, sailing, women3 Comments
Sailing With Anxiety, Stress Management

Tantrum Prevention 102: Expectations

November 7, 2018October 19, 2019 jenn harkness

How to become a fucking rock star.

Tagged anxiety, calm, communication, emotions, sailingLeave a comment
An Enlightened Mans Guide to Sailing with Women

An Enlightened Mans Guide to Sailing with Women Part 1: Mansplaining and Hepeating

October 25, 2018November 9, 2018 jenn harkness

How to be a good guy and not an unintentional asshole.

Tagged communication, hepeating, Mansplaining, sailing, women25 Comments

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