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Skipper Jenn

Skipper Jenn

POOP DECK: Because we give a SHIT

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Tag: emotions

Sailing and Love, The Best Of Skipper Jenn, Vaginas

Perimenopause and Sailing: How to Have a Homicide Free Boat

December 3, 2018July 7, 2021 jenn harkness

How hormones turn up the heat in your relationships and what to do about it.

Tagged communication, emotions, health, hormones, relationships, sailing, women3 Comments
Sailing With Anxiety, Stress Management

Tantrum Prevention 102: Expectations

November 7, 2018October 19, 2019 jenn harkness

How to become a fucking rock star.

Tagged anxiety, calm, communication, emotions, sailingLeave a comment
Sailing With Anxiety, Stress Management

Tantrum Prevention 101: The Body

October 25, 2018October 19, 2019 jenn harkness

Step one of having a homicide free day.

Tagged calm, cruising, emotions, safety, sailing, women2 Comments
Adventure Log, Sailing With Anxiety

That Time I Thought I was Going to Die

October 12, 2018December 1, 2019 jenn harkness

Existential crisis resolved through sailing.

Tagged anxiety, cruising, emotions, living, sailing, women2 Comments

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