Advice on how to navigate anger and conflict in relationships for greater trust and intimacy.
Author: jenn harkness
Human being, artist, therapist, friend, mermaid, student of life, and lover of all shine and sparkle.
Building My Brand: Ms. Sassy Pants
Building an empire through my amazing brand.
Why the Rainbow Sail?
The big gossip in town explained. Is she gay? I thought she dated a man?
You Can’t Take it With You: The Meta of Living Aboard
The moral of the story is that it's not about the wig. It's your relationship to the wig right now that counts.
How Racing Prepared Me for Cruising: Seattle Boat Show Panel 2019
Lessons learned from racing and how they apply to cruising to make you a better sailor.
Sailors with Depression: How to Help
How to best help someone you love struggling with depression.
Tantrum Prevention 103: Growing Your Window of Tolerance
Strategies to cope with stress for better performance and problem solving on the water.
Breathe: You are Enough
An exploration of self-compassion and worth.
Dear Skipper Jenn: I Feel Conflicted by Women’s Awards
Hashing out the pros and cons of all women events and awards.
Be Kind and Supportive: An Enlightened Persons Guide to Sailing Part 10
Suggestions on how to make sailing more inclusive, supportive, and kind.
Skipper Jenn 